Sometimes looks can be deceiving, so pay no attention to the team results at Thursday’s Jim Boughton Invitational in Dubuque. more

When Amy Knoche packs her car to head to a cross country meet, she might want to put “brooms” on her permanent cargo list, at least when it comes to smaller fields. more

The annual early-September trip to Cedar Rapids always provides a measuring stick for North Scott’s cross country teams, and last week’s excursion to Seminole Valley Park was no exception. more

Sometimes looks can be deceiving, and that would certainly be the case when looking at the results of Saturday’s elite Spartan Invitational at Crow Creek Park. more

Running 55 miles a week over the summer has paid off for Nik Davis, and the North Scott senior appears poised for a breakout cross-country season. more

North Scott’s girls’ cross-country team didn’t crack the preseason Class 4A state rankings, but it appears the Lancers won’t be able to fly under the radar for long. more

The sting lingers, but the page has been turned. After missing out on a trip to state by one meager point at last year’s season-ending district meet, North Scott’s girls’ cross-country team is ready to make amends. more

If history is any indication, North Scott’s boys’ cross-country team should pick up right where it left off. more

The goal was to get to the podium, and while it went unfulfilled, North Scott’s contingent made the most of its appearance at Friday’s State Cross Country Meet in Fort Dodge. more

North Scott has qualified individuals in both the girls’ and boys’ races at Friday’s Class 4A state track meet. more

One agonizing second. One single step. One measly, but consequential and pivotal point. Oh my, has the thrill of victory and agony of defeat ever been more evident after a district cross country meet? more

Crow Creek isn’t Luke Crawford’s favorite place to run. In fact, if truth be told, heading into last week’s Class 4A district cross country meet, the hilly Bettendorf park layout ranked at the bottom of his list. more